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How To Stop Wasting Money On Wellness Programming No One Uses

  • Wed, August 16, 2023
  • 7:45 AM - 9:00 AM (PDT)
  • Virtual - Zoom


  • An individual who is an active member of the South King County SHRM Chapter.
  • An individual who is not a member of the South King County SHRM Chapter
  • An individual who is attending college full-time.
  • An individual who is on the SKC SHRM Chapter Board of Directors.

Registration is closed


 Cassie Christopher

Wellness program utilization rates are dropping as employees lack the bandwidth to participate. Previously well-used and loved programming is feeling stale and tone-deaf as larger organizational and market forces drive burnout and disengagement.

Join us to:

  • Learn how to revamp existing wellness programming
  • Develop organizational initiatives that address burnout and drive profitability
  • Use proven strategies to promote cross-department collaboration and leadership buy-in


7:45 a.m. - Announcements

8:00 a.m. to 9:00 a.m. - Presentation

About Cassie

Cassie Christopher is a Registered Dietitian Nutritionist and Workplace Wellbeing Consultant. She has a BA Business with a focus on entrepreneurship, a Master's degree in Nutrition from Bastyr University, a Certificate of Training in Pediatric and Adult Weight Management and Obesity, and has completed post-graduate training in corporate wellness. She holds leadership positions in wellbeing industry expert and employee groups including the Wellbeing ThinkTank, where she keeps her pulse on the latest research and employment issues. Cassie has extensive and varied speaking experience ranging from 1200+ viewers at T-mobile to break room functions for non-desk workers. As a Registered Dietitian, Cassie provides Medical Nutritional Therapy both one-on-one and in groups. She is the Founder of the Courage to Trust Method, helping people eat with joy instead of eating to seek joy. Cassie believes we’re all doing the best we can, and “bad habits” don’t equal brokenness, but rather a need for support. In her spare time, Cassie can be found at the beach with her husband and 4-year-old daughter, coffee in hand, in her hometown of Edmonds, WA.

Pending approval for 1 SHRM PDC and 1 HRCI Credit

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